Easiest Way to Prepare Yummy Beetroot and white bean dip - vegan

Beetroot and white bean dip - vegan. Beetroots are rich in dietary nitrates which convert in the body to nitric oxide to help increase blood flow to working muscle. This dip is full of fresh garlic, thyme and rosemary and has the creamiest texture. It tastes rich without adding a ridiculous amount of oil.

You probably know how roasted ingredients—when done right—can bring out seemingly extraordinary flavors, right? Pink Dip (Vegan White Bean Beet Dip) A beautiful, tasty dip that's healthy and perfect for snacking! This Beet Hummus is made with a classic hummus base, roasted fresh beetroot and crumbled feta for a creamy finish. You can have Beetroot and white bean dip - vegan using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Beetroot and white bean dip - vegan

1. You need 1 of big beetroot/ 2 small.
2. Prepare 1 can (400 g) of white beans eg cannellini/ butter/ haricot, drained and rinsed.
3. Prepare 1/4 cup of olive oil + extra for roasting.
4. You need of Juice of 1 lemon (and zest if you like).
5. Prepare 2-4 cloves of garlic, peeled and crushed.
6. Prepare of Sea salt and black pepper.

Say hello to your new favourite hummus variation. This white bean spread has come along at just the right time of year for us. Many of us are still on the slightly over indulgent side - the Christmas parties Our vegan pâté side dish is a great gap filler - as an appetizer, snack, or party dip, and for those of you attempting to get a head start to your workout. Vege Bean DipBaby Recipes. beetroots, chickpeas, small carrots, lemon, beans.

Beetroot and white bean dip - vegan step by step

1. Preheat oven to 200C. Put the beetroot on a lined baking tray, rub them with olive oil and sprinkle some sea salt on top. Roast until tender - 45-60 mins. Leave to cool then peel..
2. Put the beetroot, beans, lemon juice, olive oil, garlic in a blender and blitz until smooth. Taste then season or add more lemon/ garlic. Blitz again..
3. To serve, sprinkle with lemon zest if you like.... some fresh dill is also good. Enjoy 😋.

Put the cannellini beans or chickpeas, beetroot and soft cheese into a blender and process until smooth, or use a hand-held stick blender. Wrap up portions of the vegetables and pack into lunch boxes with the dip. This vegan white bean dip is really easy and delicious. Just blend, chill, and serve with crackers, veggie sticks, or slather on sandwiches and wraps. I love serving this white bean dip with cucumber slices, but it's also really popular with corn chips or crackers, and delicious slathered on sandwiches.