Recipe: Perfect Baked Cod, potatoes and courgette with winter greens

Baked Cod, potatoes and courgette with winter greens. This baked cod recipe is very quick to make and delicious. Prepare it for your family or your hosts for an healthy meal. Pesce al forno con patate, or baked fish with potatoes, is a popular dish among Roman restaurants.

Baked Cod, potatoes and courgette with winter greens Olive oil, onion, garlic, green pepper and white wine all add to the simple and delicious flavours of this. Drizzle with the remaining oil and sprinkle with the remaining salt and pepper, adding the red pepper flakes if using. Try this pan seared cod for a healthy evening meal. You can cook Baked Cod, potatoes and courgette with winter greens using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Baked Cod, potatoes and courgette with winter greens

  1. You need 2 of fillets cod.
  2. It's Handful of potatoes.
  3. You need 1 of courgette.
  4. It's Bunch of winter greens.
  5. It's of Butter.
  6. It's of Lemon wedge.
  7. Prepare of Olive oil.

Containing chorizo, peppers and paprika for a spicy kick. Tuck into this fantastic cod recipe accompanied with the delectable flavours of chorizo and paprika. Garnish baked cod with parsley and green onion. We rarely eat cod fish so I was looking for a recipe to bake in the oven with my asperagus and potatoes.

Baked Cod, potatoes and courgette with winter greens instructions

  1. Slice up potatoes, drizzle with olive oil and roast at 160c for 20 minutes..
  2. Add courgette to roasting tray. Roast veg for 20 more minutes..
  3. At the same time, add fish to a roasting tray and bake for 20 minutes. Wrap in foil or cover in a little butter..
  4. With 5 minutes to go, steam the winter greens. Make sure they don’t go soft..
  5. Serve all together with lemon wedge and enjoy!.

We're baking cod on top of a tangy-sweet tomato sauce, studded with onion, capers, and red pepper flakes. Once baked, the tender fillet can be flaked right into the sauce—perfect for sharing. Serve the baked fish and sauce with the finished collard greens and roasted potatoes on the side. Top the potatoes with the fish, drizzle with the remaining oil or butter and sprinkle with some more salt and pepper. Pan-fried cod with creamy new potatoes and courgettes.

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