Recipe: Appetizing Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea

Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea. Benefits of gur have been known since time immemorial. Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss. Although most of these health benefits are backed by science, it's worth noting that they are generally linked to the ingredients used in chai tea rather than chai tea itself.

Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea It is very popular in Maharashtra and many other North Our grandparents used more of jaggery to make desserts than sugar. It has a very nice flavor. Jaggery Tea is a soul-warming drink that is ideal to have during the monsoon. You can have Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea

  1. It's 2 Cups of For.
  2. Prepare 1 & 1/2 cups of Water.
  3. Prepare 3/4 cup of Milk.
  4. You need 1 tsp of Tea powder.
  5. You need 1/2 tsp of Roasted fennel powder.
  6. You need 1/2 inch of Grated ginger.
  7. You need 2 of Crushed Black pepper powder.
  8. Prepare 1 medium piece or 4 tbsp of Crushed jaggery.

It is made by boiling palm jaggery with hand-ground spices like pepper and coriander seeds. Traces of cumin and a strong flavour of dried ginger add to the refreshing flavour of this drink, making it the perfect cuppa to sip on. Try jaggery, a healthier alternative without chemical additives. Jaggery can be used in practically any food or beverage where you might want to add a few spoonfuls of sugar.

Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea instructions

  1. Heat water in a saucepan and allow it to boil. Add tea powder, roasted fennel powder, crushed black pepper with ginger. Boil it for 2-3 minutes. Now add milk and simmer for 3 minutes. Switch off the flame..
  2. Add crushed jaggery and mix well. Filter prepared chai into cups. Gur wali chai is ready to serve..
  3. Tips: Adjust jaggery according to your taste. Don’t add jaggery while boiling otherwise chai or tea may curdle. The acidity in the jaggery will curdle chai..

You can grate or cut jaggery into small pieces and add it to cereal or coffee; gur can be used on bread and other baked. Many tea connoisseurs will argue that tea should never include milk or sugar. So many so-called "rules" of drinking tea are meaningless if you don't enjoy your own hot beverage. India has its famous masala chai tea with jaggery or sugar as a sweetener. Tibet and Nepal are known for tasty.

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