Spicy Green Lentil and Garden Pea Soup. In a Dutch oven, combine the peas, water, ham bone and bouillon; bring to a boil. Add the remaining ingredients; bring to a boil. Add carrots, onion and leeks, a sprinkle of salt, and cook until softened.
You can buy the ingredients in the bulk food section to make it even more affordable. This is a simple vegan, gluten-free recipe for pureed split pea and lentil soup, made with split peas, brown or green lentils, carrots, celery, and herbs. Red Lentils and Bell Pepper Soup.. You can have Spicy Green Lentil and Garden Pea Soup using 11 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Spicy Green Lentil and Garden Pea Soup
- You need 1 can of Green Lentils.
- It's 400 Grams of Fresh Garden Peas.
- Prepare 1 of small packet of Mange Toute Peas.
- You need 1 of Large Onion.
- Prepare 200 Mls of Coconut Milk.
- Prepare 2 teaspoons of Dried Mint.
- Prepare 2 Teaspoons of Smoked Paprika.
- You need 2-3 Teaspoons of Cayenne Pepper.
- It's 1 Teaspoon of Garlic Salt.
- Prepare 2-3 Teaspoons of Dried Coriander.
- You need to taste of Salt.
Italian Squash and Chicken Sausage with Barley. Mexican Spicy Zucchini and Red Rice Soup.. Green Split Pea Soup with Thyme and Chicken Breast. Add a sprig of thyme and mint.
Spicy Green Lentil and Garden Pea Soup step by step
- Steam (or boil), the Garden Peas, Mange Tout peas, and the diced Onion, until soft( about 10-15 minutes..
- Drain the Green Lentils and add. Blitz with a hand whisk to a smooth paste, Adding a small amount of Coconut Milk at a time..
- Add the herbs and spices one at a time, checking taste in between blitzing, to make sure it is ok for your tastebuds..
- Finally, bring back to a gentle boil for about 5-10 minutes to heat up the added ingredients and let the flavours develop..
- Serve with bread, or crackers, of choice. Enjoy!.
Remove the bay leaves from the soup. But don't get the wrong idea, this soup is definitely not like the rest. It's a complete meal in one mouth-watering bowl. Due to the inclusion of all of the different vegetables and pulses this dish can be eaten and enjoyed as a delicious lunch but can also be used for dinner as a simple winter warmer dish or enjoyed with the whole family. In a large heavy pot, heat the oil over medium high heat until hot.
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