How to Make Appetizing Keto Lemon and Butter Fish parcels

Keto Lemon and Butter Fish parcels. These Keto Baked Fish Parcels are super easy to make, with minimal washing up! They are zesty, buttery and delicious, perfect for a quick midweek dinner. This keto-friendly recipe is bursting with flavors because the fish itself is covered with delicious and fragrant buttery and lemon sauce.

Check out our new instagram account @headbangerskitchen Get the written recipe with macros at. Place this keto platter on the table and watch the crowd go gaga for lemony salmon! Serve the fish with the lemon butter and a side dish of your choice. You can cook Keto Lemon and Butter Fish parcels using 7 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Keto Lemon and Butter Fish parcels

1. You need 2 of White fish fillets (skin off).
2. You need 1 of Lemon.
3. Prepare 1 tablespoon of olive oil.
4. You need 2 knobs of butter.
5. You need to taste of Salt and Pepper.
6. You need 500 g of Brussel Sprouts.
7. You need 300 g of Broccolini.

You can also use lemon zest in the butter. Lemon butter baked fish is the perfect, easy sheet pan dinner recipe. Baked with asparagus and a delicious lemon butter sauce this is a gluten-free and keto friendly recipe the whole family will love. Baking the fish with the lemon butter sauce and asparagus means you can add one more side dish.

Keto Lemon and Butter Fish parcels instructions

1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins.
2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper..
3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish..
4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes..
5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini..
6. Finally, plate and serve with a little lemon wedge!!.

Keto Lemon Butter Scallops. in Main Courses. This post may contain affiliate links. As a lifelong seafood fan, there's nothing quite like butter with seafood. Give these keto lemon butter scallops a try for an awesome summer meal! This lemon garlic fish will meet your needs.