Recipe: Tasty Barley Pea Stew

Barley Pea Stew. While the barley and split peas are cooking, place the onions, carrots, potatoes, salt, cayenne, and stock in a large saucepan. This Split Pea Barley Stew is perfect for a dark fall day (when the news of the world is just a little too much). The recipe uses pearl barley - the more slightly refined version of the grain.

It's nice to have a tasty, filling dish that's lower in fat. Barley is an old-fashioned ingredient that isn't used so much these days, but it's fantastic in stews. Peas with lettuce is a French thing and they work so well together. You can have Barley Pea Stew using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Barley Pea Stew

1. It's 1 of . Olive oil - 1 tbsp.
2. It's 2 of . Onion - 1 chopped finely.
3. You need 3 of . Garlic - 2.
4. It's 4 of . Lemon zest - 1 lemon and it's juice.
5. It's 5 of . Barley - 100 gm.
6. You need 6 of . Vegetable stock - 400 ml.
7. You need 7 of . Feta cheese - 100 gm chopped.
8. Prepare 8 of . Mint - 1 tbsp.
9. It's 9 of . Peas - 200 gm.
10. You need 10 of . Salt - pinch.

And I love the pan-cooking method. Come and try our delicious recipe for vegetable and pearl barley stew. Warming and hearty, this tasty stew is perfect for those cold evenings. Barley and vegetables make this a delicious, warming stew for an everyday family meal.

Barley Pea Stew step by step

1. Heat oil in pan in medium heat add onion and garlic. Once garlic turns light brown add lemon zest and saute for another minute..
2. Add rinsed barley and veg stock. Season with salt and pepper, close with lid and cook for another 30 minutes in low heat..
3. Meanwhile cut cheese marinate with half of lemon juice, mint and black pepper. keep this aside..
4. Now remove the lid and cook for another 5 minutes with open. Now increase the heat and add peas, Half of marinated feta. Cook for another 3 minutes and check salt..
5. Pour the stew in bowl and garnish with remaining marinated feta cheese serve hot..

Add the frozen peas just before the stew is ready. Feel free to cut back on the vegetables or change them up. This slow cooker split pea soup with barley and ham is thick and hearty, bursting with homey flavor, and so simple to prepare. A filling and warming broth for the last cold days as winter turns to spring. Lamb, Potato and Pearly Barley Stew.